Sunny shoreline and shady trees

Paddle up to a rocky shore and take sahde from the midday sun under the cool of an old white pine tree. 

Listen...

What can you hear?

The swish and rustle of the trees, the groaning of the trunk swaying in the wind, the water lapping against the rocks, a fish jumping, maybe a loon calling to its mate. 

Take time to hear it all and feel your breath slow, your heart and mind calm

‘Find your peace’ 💚 💛 🩵